Curried Red Lentil Soup
  • CourseSoups
Servings
10
Cook Time
30minutes
Servings
10
Cook Time
30minutes
Ingredients
  • 2cups red lentils
  • 2tbsp coconut oil
  • 1 onionchopped
  • 4cloves garlicminced
  • 4 or 5 carrotssliced in half-moons
  • 3stalks celerysliced
  • 5 kale leavesribs removed and chopped 1 bell pepper, cut into small
  • 1/4cup Seaweed Soup Mix
  • 1tsp ground cumin
  • 1tsp curry powder
  • 1tsp black pepper
  • 10cups water
  • 1tsp sea salt
Instructions
  1. In a large soup pot, sauté onions and garlic in oil. Add carrots, celery and peppers. Sauté for 5 minutes.
  2. Add Seaweed Soup Mix, red lentils, salt and spices. Slowly stir in water. Bring to a boil, then lower heat and let simmer partly covered until lentils are cooked, stirring occasionally. Stir in chopped kale and cook for 5 more minutes until kale is tender, but still bright green. Taste for salt. Enjoy!