Dulse and Kale
  • CourseSide Dish
Servings
4
Cook Time
15minutes
Servings
4
Cook Time
15minutes
Ingredients
  • 1/2cup Dulse
  • Refined sesame oil
  • 2 cloves garlicminced
  • 8cups kalechopped
  • 1/3cup tamari-roasted sunflower seeds
Instructions
  1. Soak the dulse for 10 minutes in a bowl with water just to cover. Drain and reserve the soaking liquid.
  2. Mince two cloves garlic and sauté briefly in two tablespoons refined sesame oil. Add two quarts chopped kale and sauté until the color deepens. Add 1⁄2 cup soaked, drained, chopped Dulse and 1⁄3 cup tamari-roasted sunflower seeds. Add a few teaspoons of the dulse soaking liquid to the pan. Cover and steam about two minutes.
  3. A variation on the above recipe would add sautéed parsnips and/or onions in addition to the garlic.
Tamari-roasted sunflower seeds:
  1. Heat 1⁄3 cup raw sunflower seeds in a cast iron frying pan over medium heat. Stir constantly until seeds give off a sweet, toasty smell and are lightly colored. Remove from heat. Sprinkle on a few dashes of tamari while stirring seeds. Scrape the hot seeds and tamari into a wooden bowl to cool. These are very good as a snack, too, so make extra!