Heat water (3-4 quarts).
Add Seaweed Soup Mix (a teaspoon per serving) (to make nutrients-dense broth),
Wash grain (three times), swirl and strain, (half a cup whole oats, rice or barley).
Add grain, shiitake mushrooms, ginger root.
Cut root vegetables (carrots, parsnips, rutabaga)
Dice an onion and some garlic, sauté with thyme. (Choose your favorite oil: sesame, olive, coconut.)
When grain is softened, add root vegetables, tamari.
Finish off with a generous amount of greens: Kale, parsley, celery. Add the onions.
If you have fresh herbs, now is the time!
This soup gets better on the second day And you can add pasta sauce, noodles And cut corn, totally renewing its flavors. Enjoy!